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Movement Lessons at home for floor, wall, chair or pole!L

Online live, interactive movement lessons for floor dance, wall dance, chair dance, stretching & flexibility, and pole dance at home.

Special equipment is NOT needed for at-home lessons but can be integrated into any Remote Lesson!

Locate pole dancing lessons online and exercise and fitness for wellbeing. Try Chair Dance & Flexibility classes online, too! Beginner pole dancing, beginner chair dancing, flexibility for anyone, and fun online classes during quarantine!


Member Portal Home/Sign In

Virtual Library

Frestyler Forum

Remote Lesson Schedule

Customer Area / Purchase Lessons

Contact Frestyl

Our Member Area is a space for students with Monthly Memberships.

Once inside, you'll find lessons in our Virtual Library & a Frestyler Forum for sharing questions, ideas, and know-how from Frestyl Teachers & fellow Frestylers. Don't let time zones (or Covid-19) get ya down -- join us in our Member Area & move along with us any time it works for you!


If you're already a Frestyl Member, click Sign In below!

If you're a new or recently returned Member, click Register!


Sign In or Register


Once you sign in, you'll be plunked onto the Frestyl Fitness Home page, so just click "Member Portal" after signing in to access your Virtual Library and Frestyler Forum!


Ready to browse or purchase a Membership, or book a lesson?

Sign into the Customer Area to view your account and manage your bookings & membership!

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